30 quotes
"Mindfulness isn’t difficult, we just need to remember to do it."
"A healthy outside starts from the inside."
"Do every act of your life as though it were the very last act of your life."
"Enjoy the little things, for one day you may look back and realize they were the big things."
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
"The present moment is filled with joy and happiness. If you are attentive, you will see it."
"This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play."
"Do not let the behavior of others destroy your inner peace."
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
"The thing about meditation is: You become more and more you."
"Mindfulness is the key to a happy and balanced life."
"The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear."
"The goal of meditation isn’t to control your thoughts; it’s to stop letting them control you."
"For every minute you are angry you lose sixty seconds of happiness."
"When you actively notice new things, that puts you in the present."
"To drop into being means to recognize your interconnectedness with all life, and with being itself."
"How we spend our days is, of course, how we spend our lives."
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
"Meditation is the discovery that the point of life is always arrived at in the immediate moment."
"The ability to be in the present moment is a major component of mental wellness."
"I Find Hope In The Darkest Of Days, And Focus In The Brightest. I Do Not Judge The Universe."
"One lesson that every nation can learn from China is to focus more on creating village-level enterprises, quality health services and educational facilities."
"If We Open A Quarrel Between Past And Present, We Shall Find That We Have Lost The Future."
"Politics Is For The Present, But An Equation Is For Eternity."
"There is a King Who is aware of every Mask you put on."
"Happiness Is That State Of Consciousness Which Proceeds From The Achievement Of One'S Values."
"To whatever extent a person's knowledge increases, his attention will be turned more towards his soul."
"English is necessary as at present original works of science are in English. I believe that in two decades times original works of science will start coming out in our languages. Then we can move over like the Japanese."
"Adversity always presents opportunities for introspection."
"May Allah have mercy on him who sends me my faults as a present."