"Do every act of your life as though it were the very last act of your life."

— Marcus Aurelius

"Spend the afternoon. You can't take it with you."

— Annie Dillard

"Eighty percent of success is showing up."

— Woody Allen

"To live is so startling it leaves little time for anything else."

— Emily Dickinson

"The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself."

— Henry Miller

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."

— Jon Kabat-Zinn

"The ability to be in the present moment is a major component of mental wellness."

— Abraham Maslow